FORTYSEVEN Journal

FORTYSEVEN Journal

Donate CHF 1 to «WATER FOR WATER»
CHF 1.00
Donate CHF 5 to «WATER FOR WATER»
CHF 5.00
Donate CHF 10 to «WATER FOR WATER»
CHF 10.00
Quantity
CHF  34.90
VAT included

Description

Journaling helps organize thoughts, reduce stress, and pursue personal goals. It fosters clarity, strengthens emotional health, and supports mental well-being. Whether for self-reflection, gratitude journaling, or creative expression, journaling can bring mindfulness into everyday life. Enriched with five breathing exercises and five yoga exercises, it invites you to take a brief “me-time” break and pause your daily routine.
• Content: 5 breathing exercises / 5 yoga exercises

Description

Journaling helps organize thoughts, reduce stress, and pursue personal goals. It fosters clarity, strengthens emotional health, and supports mental well-being. Whether for self-reflection, gratitude journaling, or creative expression, journaling can bring mindfulness into everyday life. Enriched with five breathing exercises and five yoga exercises, it invites you to take a brief “me-time” break and pause your daily routine.
• Content: 5 breathing exercises / 5 yoga exercises
Preview